Karen Poole Fitness
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Karen Poole Fitness
"Find your strength"
Birthday Weekend at the Nike Women's Half Marathon DC!
Karen PooleMay 1, 2013#werunDC, 2013, April 28, Birthday, Ellie Goulding, Half Marathon, Joan Benoit Samuelson, Nike Georgetown, Nike Women, Nike, Racing, Run Nike Women, Run, Runners, Shalene Flanagan, expo, running, training, volunteer
I Am A Runner
Karen PooleApril 23, 2013#werundcc, Nike Free, Nike Running., Nike, Runner, We Run DC
Turn Your Dreams into Reality
Karen PooleApril 22, 2013Athleta, Hood to Coast, Nike Running, Nike Women, Nike, Nuun hydration, Nuun, Run Crew, Run Nike Women Series, Run, Social media, Taekwondo, nike women's marathon, running
Dare I Say It...Race Budget Time is Here
Karen PooleApril 20, 2013Athleta, Australia, Budget, Budget., Hood to Coast, Nike She Runs, Nike Women, Nike, Racing, marathon, running
I Made the Team!
Karen PooleApril 17, 2013#nuunHTC, Athleta, HTC Relay, Hood to Coast, Nuun hydration, Nuun, Run, running
Boston On My Mind
Karen PooleApril 16, 2013#PrayForBoston, #letsturnitup, Boston Marathon, Dreams, Ellie Goulding, NIKEiD, Nike Free Run., Nike Free, Nike Running, Nike Women's Marathon DC, Nike, NikeFree, Washington DC
Stretching My Limits
Karen PooleApril 13, 2013Nike Running, Nike Women, Nike Women's Marathon., Nike, Run, San Francisco
Volunteering and a Tasty Snack!
Karen PooleApril 10, 2013Hood to Coast, Nike Women's Marathon DC., Nuun, Run, Somersaults, nike women's marathon, running, snacks, sunflower seeds
Nuun Hood to Coast
Karen PooleApril 6, 2013#nuunHTC, Contest, Hood to Coast, Nuun hydration, Nuun, relay, running
Ten Years of Running Bliss
Karen PooleApril 4, 201310th Anniversary, NWM, Nike Women, Nike, Run, nike women's marathon, running
Running Brings Me Home
Karen PooleApril 3, 2013Athleta, Clun Crew, Ellie Goulding, Hood to Coast, Nike Running, Nike, Nuun hydration, Nuun, Run, Sisters in Nike, Ukiah, crew, flyknit, marathon, nike women's marathon, relay, run club
Happy Easter and of Course a Running Update!
Karen PooleMarch 31, 2013Core Power, Easter, NTC, Nike Training Club, Nike Women, Nike, Serena Williams
I've Finally Moved!
Karen PooleMarch 30, 2013Bay area, Hood to Coast., Nuun hydration, Nuun, San Ramon, Ukiah, running
The Four Why's
Karen PooleMarch 25, 2013Athleta Roseville, Athleta, Nike, Pretty Muddy, Running., Sacramento Pretty Muddy Women's Mud Run, Twitter, Why
Hood to Coast On My Mind
Karen PooleMarch 23, 2013Coos Bay, Hood to Coast, Nike, Nuun hydration, Nuun, Oregon, Steve Prefontaine, relay, running
Reason to Run
Karen PooleMarch 22, 2013Athleta, Nike Running, Nike, discipline., power, running, streets
Running, Nuun and Tennis, Nothing Better!
Karen PooleMarch 20, 2013Athleta, Hood to Coast, NTC, Nike Half Marathon, Nike Women, Nike, Nuun hydration, Nuun, Running Goals, Sacramento Capitals, Serena Williams, Sweat Pink., World Team Tennis, passion, run club, training
Tennis Season, Training and Exclusive Serena Williams Content!
Karen PooleMarch 18, 2013Core Power, Indian Wells, NTC, Nike Training Club, Serena Williams, Tennis
I PR'd at the Shamrock'n Half Marathon!
Karen PooleMarch 17, 201313.1, Athleta, Clif, FitFluential, Nike, Nuun hydration, Nuun, PR, Race, Run, Shamrock'n Half Marathon, Shot Bloks, Sweat Pink, green, running
Shamrock'n 13.1!
Karen PooleMarch 16, 201313.1, Athleta, Nike, Nuun, Pocket Fuel, Race, Shamrock'n Half Marathon, running
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