Karen Poole Fitness
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Karen Poole Fitness
"Find your strength"
Stretch it Out
UncategorizedReason To PlaySeptember 22, 201413-1, foam roller, massage, nike, recovery, run, stretch, yoga
Bedtime Yoga Poses
WorkoutsReason To PlaySeptember 16, 2014sleep, yoga
See Jane Run Triathlon/Duathlon Race Giveaway!
UncategorizedReason To PlaySeptember 10, 2014See Jane Run
Mile Repeats and Cookies!
UncategorizedReason To PlaySeptember 8, 2014Running
Partner Workouts Make You Stronger
UncategorizedReason To PlaySeptember 6, 2014
Tips for Staying Fit in the Office
WorkoutsReason To PlayAugust 28, 2014
New Places and Running Spaces
UncategorizedReason To PlayAugust 26, 2014Nike Running, Nike Women, Nike Women's Half Marathon, Nike Zoom, Running
Punch, Kick, Block - Boxing is on the Agenda!
WorkoutsReason To PlayAugust 20, 2014
Training for the Nike Women's Half Marathon with Nike Union Street
Nike, UncategorizedReason To PlayAugust 19, 2014Nike Women, Nike Women's Half Marathon, Nike Zoom, NTC, NWM
Motivation from Rockstar Runner, Savannah Fisher
UncategorizedReason To PlayAugust 12, 2014half marathon, nike, run
San Francisco Half Marathon Recap
Race RecapsReason To PlayAugust 8, 2014nike, the san francisco marathon
Runner's Never Quit
UncategorizedReason To PlayAugust 3, 2014Nike Running
Summer Gear Up with Nike!
Gear GuideReason To PlayJuly 31, 2014run
Thankful and Blessed
UncategorizedReason To PlayJuly 25, 2014
Zoom Zoom Zooma!
Race RecapsReason To PlayJuly 22, 2014
Apologies - I Didn't Run Away!
UncategorizedReason To PlayJuly 17, 2014#summerofnikefuel
The Color Run is Back in Sacramento and Bigger than Ever!
UncategorizedReason To PlayJune 30, 20145k, run, sacramento, The Color Run, The Color Run Sacramento
Help TNT Get to the Finish Line of Cures!
UncategorizedReason To PlayJune 28, 2014Leukemia and Lymphoma Society, Nike Women's Half Marathon, NWM, Running, Team in Training, TNT
Zooma Napa Valley Runner Report - Karen Poole
Cardio/RunningReason To PlayJune 24, 201413-1, half marathon, race, run, runners, Zooma Napa Valley, zoomanation
See Jane Run Races are Here! Join me.
UncategorizedReason To PlayJune 21, 20145k, half marathon, races, run, Running, See Jane Run
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