Karen Poole Fitness
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Karen Poole Fitness
"Find your strength"
It's Turkey Trot Season!
Karen PooleNovember 24, 20135k, Athleta, Hot Yoga, Nike, Race, Turkey Trot, Ukiah, running, trail run, yoga
Pretty Muddy is Returning to Sacramento
Karen PooleNovember 22, 20135k, Pretty Muddy, Race, Run, Sacramento Pretty Muddy Women's Mud Run
The Reebok Spartan Race World Championship is Coming!
Karen PooleNovember 20, 2013Jump, NBC Sports, Reebok Spartan Race, Run, Spartan Beast, Spartan Challenge, Spartan Race, giveaway
Treat Your Feet
Karen PooleNovember 16, 201310k, Feet, Lunarglide 5, Nike, Run, Sole, Terra Kiger, Turkey Trot, running, trail run, trail running, trail
NWM Recap and Shoutout to my Sponsor!
Karen PooleNovember 12, 201313.1, 26.2, Athleta Roseville, Athleta, Half Marathon, Nike Women's Marathon DC, Race, Run Nike Women, marathon, nike women's marathon
NTC November Challenge
Karen PooleNovember 1, 2013Exercise, NTC, Nike Nike Training Club, challenge., fitness
Marathon #3 is in the Books!
Karen PooleOctober 31, 201326.2, Nike Running, Nike, Run, marathon, nike women's marathon, running
EspnW Summit - An Amazing Experience
Karen PooleOctober 24, 2013Athlete, Digital Royalty University, Digital Royalty, Nike, Olympic Athletes, St. Regis Monarch Beach, Surfset fitness, Under Armour, Women, espnW Women and Sports Summit, espnW, espnWsummit
The Beginning of Something Great
Karen PooleOctober 10, 2013Michelle Kwan, Power Talk, Sports, athletes, espn, espnW, espnWsummit, motivation
Life is a Collection of Moments
Karen PooleOctober 2, 2013Hood to Coast, Nuun., Women and sports summit, espnW, marathon, moments, nike women's marathon, running
Motivation from Endorphin Warrior and a Giveaway!
Karen PooleSeptember 30, 2013Hood to Coast, Nuun hydration, San Francisco, endorphin warrior, marathon, running
Marathons and I are Meant to Be
Karen PooleSeptember 26, 2013#justdoit, Just do it, Nike Running, Oregon, marathon, nike women's marathon, running, swoosh.
Athleta Wish List
Karen PooleSeptember 18, 2013Athleta, practice, running, training, yoga
Marathon Training Peak = More Sleep!
Karen PooleSeptember 17, 2013#NTC, Nike Running, Nike Women' Marathon, Nike, Run, Sleep, leah kim, running, train, training
Monday Motivation Times Three!
Karen PooleSeptember 16, 2013Athleta, Monday Motivation, Run, marathon, mental training, runladylike, running, tree derbez-zacher, winter vinecki
A Big Thank You to EspnW and a 98 Days to Shine Finale Recap!
Karen PooleSeptember 11, 2013#98daystoshine, 98 Days to Shine, Contest, Julie Foudy, Lakey Peterson, Laura Gentile, New York, Tennis, US Open, espn, espnW, gallery, winner
Nuun Hood to Coast Report!
Karen PooleSeptember 8, 2013Hood to Coast, Nuun hydration, Run, oiselle, relay, running, team lemonade, team
Don't You Want to Run Ireland with Me? #RUNIRISHLUCK
Karen PooleSeptember 4, 2013#runirishluck, Free Run, Hood to Coast, Nike Contest, Nike, Nike+, NikePlus, Nuun, US Open, espnW, run free, running
My First Triathlon is Only A Month Away!
Karen PooleSeptember 3, 2013Bike, Race, Run, See Jane Run, Swim, chocolate, tri, triathlon
Motivation from Tiara Folkes!
Karen PooleAugust 26, 2013Motivational Monday, Nike Women' Marathon, Nike, Run, Runner, Team in Training., canada, marathon, running
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